Tag Archives: raw spirit

Hoop’n for Health


Adam, Laura Marie, Jen and Ariana

This past summer I had the magical experience of being a vendor and demo chef at Raw Spirit Fest East 2009 in Maryland. During the festival found myself gravitating towards the Hooping Harmony booth at every opportunity. Fortunately I had the opportunity to sit down with chat with Laura Marie and her mother Ariana between hooping sessions. Enjoy the video below and drop by Hooping Harmony for more information.

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Banana Lama Ding… gone… part 2, the filling

Three bananas Johnny Utah, three.

Three bananas Johnny Utah, three.


I think it’s safe to say that the pie was a success. With little resistance the pie was happily consumed by the JaxRaw meetup members before it could melt in the sun. I will be posting a short video clip from the event but first I must share part 2 of 3 in the making of this yummy raw vegan pie. This filling is a modified version of some of the pie fillings that are listed in I Am Grateful, the amazing recipe book from Cafe Gratitude. I was looking for a pie filling that used Irish Moss. I did a combo of Irish moss and ground chia to thicken things up. Enjoy the latest video. As always, your feedback is appreciated.
Blessings, Adam

Banana Filling Recipe:
1 C water
.3 oz Irish Moss, soaked
3 T hemp seed
2 T ground chia seed
6 pitted dates
2 T lucuma powder
3 bananas
1 vanilla bean scraped
1 t salt

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Filed under blog, How To, Raw Food Adventures, Recipe