Tag Archives: salt
Saw Palmetto Harvest
Most middle aged dudes who are aware of their prostate have heard of saw palmetto extracts and supplements. The average person is oblivious to the fact that they grow like crazy all over Florida. The range of the saw palmetto … Continue reading
Filed under blog, How To, Raw Food Adventures
Banana Lama Ding… gone… part 2, the filling
I think it’s safe to say that the pie was a success. With little resistance the pie was happily consumed by the JaxRaw meetup members before it could melt in the sun. I will be posting a short video clip … Continue reading
Filed under blog, How To, Raw Food Adventures, Recipe
Viva Italia in Tallahassee
This week I had a blast visiting Tallahassee, FL to teach a live food class and host a dinner. The theme of the evening was Viva Italia which allowed me to connect with my Italian roots in a vegan raw … Continue reading
Filed under blog, Raw Food Adventures
Summer Spinach Soup
Down in Florida the local gardens are producing goodies in all shades of the rainbow. Recently I visited the local beaches farmers market and picked up some fresh produce. With my purchases spread out before me I saw a vision … Continue reading
Filed under blog, How To, Raw Food Adventures, Recipe
Rolling With the Nori Part 2
Sequels are rarely better than the original but this may be an exception to the rule… well at least this video is shorter. I actually get my roll on. I ended up making a ridiculous amount of filling for these … Continue reading
Filed under Uncategorized
Rolling With Nori
The Live Food Experience shares a magical vegan rawfood snack recipe for dehydrated ginger almond nori rolls. Continue reading
Filed under blog, How To, Raw Food Adventures, Recipe
Post-Surf Smoothie
When fortune smiles upon me and there’s good surf in the morning, I down a morning glass of water and paddle out for a AM surf session. It’s nice to start the morning off with a bit of exercise to … Continue reading
Filed under How To, Raw Food Adventures, Recipe
Food Porn
Food porn… Food and Porn, what a combo. Recently I’ve come across this phrase on several occasions. To me porn is something that creates an immediate heightened response, draws you in with lofty promises, artificially excites, it pulls your trigger … Continue reading
Filed under blog, Recipe, Uncategorized


