Tag Archives: raw food
Fermenting Fun: Kimchi Part 2
Enjoy the spicy and dramatic conclusion of the Kimchi Saga. Health never tasted so good… although kimchi and kraut can be a bit stinky.
Day 3 – Canada Juice Fast
We’re rocking and rolling along under sunny and frigid conditions here in the great North. How cold? -33C or -27F to be exact. This is the kind of cold where you have to plug your car in at night so … Continue reading
Filed under blog, How To, Raw Food Adventures
Santa Fe Soul Family
I recently visited Santa Fe, New Mexico to teach a live food weekend playshop and while I had my reservations with regards to the pre-planning I neglected to do, I made a leap of faith and was rewarded beyond all … Continue reading
Filed under Uncategorized
Mamey Sapote… good eat’n
For folks living out at the beaches of Jacksonville you may have noticed a new produce stand that has opened on Atlantic Blvd. just west of The Ditch and on the south side of the street. Peaches, boiled peanuts, veggies, … Continue reading
Filed under blog, How To, Raw Food Adventures, Recipe
Successful Sprouting II
The gripping finale of this 2 part episode on sprouting quinoa and buckwheat.
Good Time in Chi-Town
Greetings from my favorite city in the States… Chicago. Last week I shared the drive with my parents from Jacksonville, FL all the way up the Chicago. Since arriving the weather has been amazing and I’ve had some super cool … Continue reading
Filed under blog, Raw Food Adventures
Banana Lama Ding Dong Pie
Come’on guys, you know the words to this one. It’s a summer classic. Actually it’s a pie recipe featuring a tasty cacao nib crust with coconut and dates. I made this pie for the JaxRaw Meetup event on Saturday June … Continue reading
Filed under blog, How To, Raw Food Adventures, Recipe
Summer Spinach Soup
Down in Florida the local gardens are producing goodies in all shades of the rainbow. Recently I visited the local beaches farmers market and picked up some fresh produce. With my purchases spread out before me I saw a vision … Continue reading
Filed under blog, How To, Raw Food Adventures, Recipe
