Tag Archives: organic

Chef Franky G’s Food Challenge 2010

On Saturday I was having a little meditation session, you know quiet time, OK, I was napping while sitting up. While in this peaceful nap state I was thinking about an “Iron Chef” type challenge show that featured rawfood chefs, … Continue reading

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Busy October

Lots of fun stuff to think about for October. I’ve been working on a recipe book and working with a friend to produce a DVD to accompany it. Every time I visit a book store or go online I see … Continue reading

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Good Time in Chi-Town

Greetings from my favorite city in the States… Chicago. Last week I shared the drive with my parents from Jacksonville, FL all the way up the Chicago. Since arriving the weather has been amazing and I’ve had some super cool … Continue reading

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Viva Italia in Tallahassee

This week I had a blast visiting Tallahassee, FL to teach a live food class and host a dinner. The theme of the evening was Viva Italia which allowed me to connect with my Italian roots in a vegan raw … Continue reading

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Summer Spinach Soup

Down in Florida the local gardens are producing goodies in all shades of the rainbow. Recently I visited the local beaches farmers market and picked up some fresh produce. With my purchases spread out before me I saw a vision … Continue reading

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The good news about chia.

*ALA, the omega 3 fatty acid found in chia shows a very good conversion rate to EPA (a major omega 3 fatty acid found in fish oil).  One study showed as much as 60% increase in serum EPA concentrations after … Continue reading

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Rolling With the Nori Part 2

Sequels are rarely better than the original but this may be an exception to the rule… well at least this video is shorter. I actually get my roll on. I ended up making a ridiculous amount of filling for these … Continue reading

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Rolling With Nori

The Live Food Experience shares a magical vegan rawfood snack recipe for dehydrated ginger almond nori rolls. Continue reading

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