Tag Archives: live food experience
Coconut Cracking
For those of you out there curious about opening young Thai coconuts, here’s a little how to video demonstrating the “finesse” technique. Other techniques include the “whacking”, “hacking”, “cracking” and “smacking”… none of which are featured during this video. The … Continue reading
The Live Food Experience… In your very own kitchen!
Recently I prepared an in home dinner for 4 in Jacksonville, Florida. I have to say this is one of my favorite ways of introducing people to the magic of living foods. I’ve done a few these dinners in the … Continue reading
Filed under blog, How To, Raw Food Adventures, Recipe
Day 3 – Canada Juice Fast
We’re rocking and rolling along under sunny and frigid conditions here in the great North. How cold? -33C or -27F to be exact. This is the kind of cold where you have to plug your car in at night so … Continue reading
Filed under blog, How To, Raw Food Adventures
Good Time in Chi-Town
Greetings from my favorite city in the States… Chicago. Last week I shared the drive with my parents from Jacksonville, FL all the way up the Chicago. Since arriving the weather has been amazing and I’ve had some super cool … Continue reading
Filed under blog, Raw Food Adventures
Banana Lama Ding Dong Finale
Part 3 in the epic saga of Crust, Filling and Chocolate Sauce. May the Bliss be with you. Chocolate Sauce: 1/2 C agave 2 T cacao powder 1 T mesquite powder 1 T lucuma 1 T carob 2 t agave … Continue reading
Filed under blog, How To, Raw Food Adventures, Recipe
Banana Lama Ding… gone… part 2, the filling
I think it’s safe to say that the pie was a success. With little resistance the pie was happily consumed by the JaxRaw meetup members before it could melt in the sun. I will be posting a short video clip … Continue reading
Filed under blog, How To, Raw Food Adventures, Recipe
Viva Italia in Tallahassee
This week I had a blast visiting Tallahassee, FL to teach a live food class and host a dinner. The theme of the evening was Viva Italia which allowed me to connect with my Italian roots in a vegan raw … Continue reading
Filed under blog, Raw Food Adventures
Summer Spinach Soup
Down in Florida the local gardens are producing goodies in all shades of the rainbow. Recently I visited the local beaches farmers market and picked up some fresh produce. With my purchases spread out before me I saw a vision … Continue reading
Filed under blog, How To, Raw Food Adventures, Recipe
