Tag Archives: feast
Day 2 – Canada Juice Fast
As day 1 came to a close Heathy and I had each consumed a large green juice and a large glass of the celery, apple, ginger and cranberry blend. Spaced out between those 2 juices I had 4 large mugs … Continue reading
Filed under blog, How To, Raw Food Adventures, Uncategorized
Day 1 Canada Juice Fast
After a long night of feasting on the last of our raw desserts… ice cream, whipped cream, chocolate mousse and a variety of sauces; we began our juice fast at the stroke of midnight. I don’t recommend binging on desserts … Continue reading
Filed under blog, Raw Food Adventures
Juice Fast/Feast 2010 – In Canada
Tis the season to be fasting now that we’ve got the feasting out of the way. A pattern seems to emerge at this time of the year when everyone awakens from the holidaze of excess and over indulgence. What’s the … Continue reading
Viva Italia in Tallahassee
This week I had a blast visiting Tallahassee, FL to teach a live food class and host a dinner. The theme of the evening was Viva Italia which allowed me to connect with my Italian roots in a vegan raw … Continue reading
Filed under blog, Raw Food Adventures
Summer Spinach Soup
Down in Florida the local gardens are producing goodies in all shades of the rainbow. Recently I visited the local beaches farmers market and picked up some fresh produce. With my purchases spread out before me I saw a vision … Continue reading
Filed under blog, How To, Raw Food Adventures, Recipe
Post-Surf Smoothie
When fortune smiles upon me and there’s good surf in the morning, I down a morning glass of water and paddle out for a AM surf session. It’s nice to start the morning off with a bit of exercise to … Continue reading
Filed under How To, Raw Food Adventures, Recipe
Being Present at The Present Moment Cafe
Adam and Valerie visit The Present Moment Cafe in St. Augustine, Florida Continue reading
Filed under Raw Food Adventures, Restaurant Review


