Tag Archives: feast

Day 2 – Canada Juice Fast

As day 1 came to a close Heathy and I had each consumed a large green juice and a large glass of the celery, apple, ginger and cranberry blend. Spaced out between those 2 juices I had 4 large mugs … Continue reading

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Day 1 Canada Juice Fast

After a long night of feasting on the last of our raw desserts… ice cream, whipped cream, chocolate mousse and a variety of sauces; we began our juice fast at the stroke of midnight. I don’t recommend binging on desserts … Continue reading

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Juice Fast/Feast 2010 – In Canada

Tis the season to be fasting now that we’ve got the feasting out of the way. A pattern seems to emerge at this time of the year when everyone awakens from the holidaze of excess and over indulgence. What’s the … Continue reading

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Viva Italia in Tallahassee

This week I had a blast visiting Tallahassee, FL to teach a live food class and host a dinner. The theme of the evening was Viva Italia which allowed me to connect with my Italian roots in a vegan raw … Continue reading

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Summer Spinach Soup

Down in Florida the local gardens are producing goodies in all shades of the rainbow. Recently I visited the local beaches farmers market and picked up some fresh produce. With my purchases spread out before me I saw a vision … Continue reading

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Post-Surf Smoothie

When fortune smiles upon me and there’s good surf in the morning, I down a morning glass of water and paddle out for a AM surf session. It’s nice to start the morning off with a bit of exercise to … Continue reading

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Being Present at The Present Moment Cafe

Adam and Valerie visit The Present Moment Cafe in St. Augustine, Florida Continue reading

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