Tag Archives: fast
Flush Those Stones
The crazy things I do while I’m on vacation… if fasting for 4 days in subzero temperatures wasn’t enough, Heathy and I decided to follow things up with Dr. Hulda’s Liver Cleanse protocol. I’ve done this liver flush 3 times … Continue reading
Filed under blog, How To, Raw Food Adventures, Uncategorized
Coming off the Fast – Do it Right or Don’t Fast
Now that you’ve finished your fast, what do you do? What “not to do” is to return to business as usual. You’ve just honored your body and done some deep healing. Don’t blow the benefits with a thoughtless food binge. … Continue reading
Filed under blog, How To, Raw Food Adventures, Uncategorized
Day 3 – Canada Juice Fast
We’re rocking and rolling along under sunny and frigid conditions here in the great North. How cold? -33C or -27F to be exact. This is the kind of cold where you have to plug your car in at night so … Continue reading
Filed under blog, How To, Raw Food Adventures
Day 2 – Canada Juice Fast
As day 1 came to a close Heathy and I had each consumed a large green juice and a large glass of the celery, apple, ginger and cranberry blend. Spaced out between those 2 juices I had 4 large mugs … Continue reading
Filed under blog, How To, Raw Food Adventures, Uncategorized
Juice Fast/Feast 2010 – In Canada
Tis the season to be fasting now that we’ve got the feasting out of the way. A pattern seems to emerge at this time of the year when everyone awakens from the holidaze of excess and over indulgence. What’s the … Continue reading
