Tag Archives: chow
Viva Italia in Tallahassee
This week I had a blast visiting Tallahassee, FL to teach a live food class and host a dinner. The theme of the evening was Viva Italia which allowed me to connect with my Italian roots in a vegan raw … Continue reading
Filed under blog, Raw Food Adventures
Summer Spinach Soup
Down in Florida the local gardens are producing goodies in all shades of the rainbow. Recently I visited the local beaches farmers market and picked up some fresh produce. With my purchases spread out before me I saw a vision … Continue reading
Filed under blog, How To, Raw Food Adventures, Recipe
Aloe Vera… Swine Flu Protection?
Aloe vera is a plant almost everyone is familiar with and that many have growing in and around their home. If looked at as only an ornamental or at most a topical treatment you do yourself and aloe a great … Continue reading
Filed under blog, How To, Raw Food Adventures, Uncategorized
Green Funion is this years Black
Green Funions are this years black but they’re also cheap and habit forming so they could be this years crack. About twice a month I turn my2 room beach shack into a green funion lab. The procedure for making them … Continue reading
Being Present at The Present Moment Cafe
Adam and Valerie visit The Present Moment Cafe in St. Augustine, Florida Continue reading
Filed under Raw Food Adventures, Restaurant Review


