Tag Archives: chow

Viva Italia in Tallahassee

This week I had a blast visiting Tallahassee, FL to teach a live food class and host a dinner. The theme of the evening was Viva Italia which allowed me to connect with my Italian roots in a vegan raw … Continue reading

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Filed under blog, Raw Food Adventures

Summer Spinach Soup

Down in Florida the local gardens are producing goodies in all shades of the rainbow. Recently I visited the local beaches farmers market and picked up some fresh produce. With my purchases spread out before me I saw a vision … Continue reading

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Filed under blog, How To, Raw Food Adventures, Recipe

Aloe Vera… Swine Flu Protection?

Aloe vera is a plant almost everyone is familiar with and that many have growing in and around their home. If looked at as only an ornamental or at most a topical treatment you do yourself and aloe a great … Continue reading

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Filed under blog, How To, Raw Food Adventures, Uncategorized

Green Funion is this years Black

Green Funions are this years black but they’re also cheap and  habit forming so they could be this years crack. About twice a month I turn my2 room beach shack into a green funion lab. The procedure for making them … Continue reading

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Being Present at The Present Moment Cafe

Adam and Valerie visit The Present Moment Cafe in St. Augustine, Florida Continue reading

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Filed under Raw Food Adventures, Restaurant Review