Tag Archives: bliss
Mamey Sapote… good eat’n
For folks living out at the beaches of Jacksonville you may have noticed a new produce stand that has opened on Atlantic Blvd. just west of The Ditch and on the south side of the street. Peaches, boiled peanuts, veggies, … Continue reading
Filed under blog, How To, Raw Food Adventures, Recipe
Banana Lama Ding Dong Finale
Part 3 in the epic saga of Crust, Filling and Chocolate Sauce. May the Bliss be with you. Chocolate Sauce: 1/2 C agave 2 T cacao powder 1 T mesquite powder 1 T lucuma 1 T carob 2 t agave … Continue reading
Filed under blog, How To, Raw Food Adventures, Recipe
Viva Italia in Tallahassee
This week I had a blast visiting Tallahassee, FL to teach a live food class and host a dinner. The theme of the evening was Viva Italia which allowed me to connect with my Italian roots in a vegan raw … Continue reading
Filed under blog, Raw Food Adventures
Summer Spinach Soup
Down in Florida the local gardens are producing goodies in all shades of the rainbow. Recently I visited the local beaches farmers market and picked up some fresh produce. With my purchases spread out before me I saw a vision … Continue reading
Filed under blog, How To, Raw Food Adventures, Recipe
Goji Beer-y in da House!
This weeks installment is a festive fermented beverage I lovingly refer to as Goji Beer-y. This is the second time I’ve made this drink since returning to Florida. The fermentation is done with vegan kefir grains called Kefir d’ Acqua. … Continue reading
Filed under blog, How To, Raw Food Adventures, Recipe
Rolling With the Nori Part 2
Sequels are rarely better than the original but this may be an exception to the rule… well at least this video is shorter. I actually get my roll on. I ended up making a ridiculous amount of filling for these … Continue reading
Filed under Uncategorized
Rolling With Nori
The Live Food Experience shares a magical vegan rawfood snack recipe for dehydrated ginger almond nori rolls. Continue reading
Filed under blog, How To, Raw Food Adventures, Recipe
Goji Peary Granola
The smell of raw vegan goodness is emanating from the dehydrator once again. This time it’s my latest granola creation. Pureed pears really make a kick ass granola sweetener and binder. Tonight’s recipe went something like this… Sprouted Buckwheat Granola … Continue reading


