Events

“Keep It Simple, Keep It Live!”

A 4 Week Hands-On Rawfood Series with Chef Adam

4 Class Series Saturday Feb. 20th, 27th, March 6th, 13th (6pm-7:30)

808 3rd Street Suite B, Neptune Beach, FL

The Series will feature: (view detailed flier)

Hands-On Rawfood Series

  • The Health Benefits of Rawfoods
  • Introduction to ingredients
  • Recipe Overview
  • Food Prep Demo
  • Hands-On Experience
  • Food Sampling
  • Questions and Answers

Tuition: $150 for the 4 week series

Register and Pay Online or contact Adam at 904-714-5338 for other payment options.

Featured Recipes (Plus 8 more):

Simple Snacking (Simple Snack = Gadget)

  • Avocado Apple Gadget

    Blueberry Gadget

  • Coco-Banana Gadget
  • Goji-Chia Gadget
  • Chia Energy Porridge

Simple Spreads

  • Almond Curry Spread
  • Sesame Miso Spread
  • Walnut Rosemary Pesto
  • Sprouted Buckwheat Beans

Simple Soups

  • Almond Curry Chowder
  • Sesame Miso Soup
  • Simple Spinach Soup
  • Thai Coconut Soup

Register and Pay Online or contact Adam at 904-714-5338 for other payment options.

Yummy Yoga Family workshop Saturday, February 20th 1:00-3:00

Yummy Yoga

Yummy yoga is a simple, comprehensive introduction to a family yoga practice with stretches to get centered, calming breathing techniques & self-soothing activities to support your child & the whole family throughout their full day.

Interactive program will examine common family lifestyle imbalances and teach empowering skills to deal with:

*nutritional and fitness issues

*emotional conflict and resolution,

*children’s anxiety

*improved sleep habits.

Schedule a raw food dinner, demo or class in your own home. Customize the class to suit your needs and interest. Cost is around $75 an hour (plus ingredients)… satisfaction guaranteed!

Free Demos and Presentations:

Contact Chef Adam for demos and informative presentations for health groups, youth groups, churches, schools… if you have a group, I’ll do a presentation… For Free!!!

2 Responses to Events

  1. Joy woodruff
    September 7, 2009 at 2:26 am

    Wish you would consider doing a weekly class and Intro to Live Foods in Tallahassee. I think there would be enough support.

  2. Myriam Arevalo
    September 9, 2009 at 11:41 pm

    I am learning from you all. This is fantastic! In the near future when I have experimented enough, I will start my own raw foods shop, and I would like to invite special guests that are fully involved in this movement of raw foods. I am a survival cancer patient, but doing rather well with raw diet, exercise and meditation.

    Thank you a lot for your e-mail support. In one love,

    Myriam